Tag: nutrition

Healthy Eating Recipe
October 06, 2020

Healthy Eating Tips for Older Adults

Healthy eating is a crucial part of any balanced lifestyle, but it’s especially important as you age. At The Christian Village at Mason (CVM), our Registered Dietitian and Director of Food & Nutrition sat down...

How senior citizens can improve their nutrition for overcomig 5 common myths
August 28, 2018

5 Myths About Senior Nutrition

We’ve heard all our lives that it’s important to eat a balanced diet. It’s a simple concept, but one that’s not always easy to follow on a regular basis. That’s especially true as we age,...